Our Therapy Specialties
You are unique, and so are your therapy needs.
At Kelowna Trauma and Life Therapy, we provide compassionate, evidence-based care to support your healing and personal growth. Whether you're facing significant life challenges, coping with trauma, or seeking guidance for everyday stressors, our team is here to help.
We offer specialized trauma therapy and life counselling to adults, youth, and families. Contact us today to book a free consultation and take the first step toward healing and empowerment.
Anxiety Therapy
Anxiety therapy can help you manage distressing symptoms so you can genuinely relish your life.
Trauma Therapy
Through an integrative approach and evidence-based modalities, we will forge a clear path for inner healing.
Our Treatment Methods
BioEnergetic Kinesiology is a method of holistic healing rooted in the ancient wisdom of Chinese Medicine and acupressure.
BioEnergetic Kinesiology
Behaviour Therapy - CBT & DBT
CBT and DBT teach you skills to help you manage symptoms of trauma by changing thoughts and behaviours.
EMDR
EMDR is the most clinically validated trauma therapy in use that helps individuals revisit and process traumatic events.
Internal Family Systems (IFS)
IFS is a therapeutic model founded on the evidence-based concept that we all have multiple “parts” within us.
Neurofeedback
Neurofeedback addresses trauma by helping your brain recognize where it’s out of alignment and self-correct.
Psychedelic-Assisted Therapy
Psychedelic-Assisted Therapy helps individuals address challenges such as depression, anxiety, PTSD, and addiction by combining psychedelics with skilled psychotherapy.
Resonance Room
The Resonance Room offers a full sensory sound, light and vibration therapy to promote relaxation, peace, well-being, and interconnectedness.
Walk and Talk Therapy
This form of therapy combines the natural healing power of walking with intentional conversation with a trained trauma therapist.
