Low-Cost Counselling in Kelowna, BC

Affordable, trauma-informed therapy with Masters-level practicum counsellors at Kelowna Trauma & Life Therapy.

Sessions are offered at a reduced rate, making therapy more accessible - without compromising the quality of care.

  • Supervised by experienced clinicians

  • Trauma-informed, relational approach

  • In-person and virtual sessions available

All new clients complete a short intake process to ensure the best fit and support.

You Don’t Have to Wait to Get Support

Maybe you’ve been wanting to start therapy, but:

  • Cost has been a barrier

  • You’ve been on waitlists

  • You’re not sure where to begin

You don’t have to have it all figured out to reach out.

Our practicum counsellors offer a way to begin - now.

Our Low-Cost Counselling Program is designed to make therapy more accessible, while maintaining the depth, care, and professionalism we are known for at KTLT.

You’ll work with a Masters-level practicum counsellor who is actively completing advanced training and is supported every step of the way.

This is not “lesser” care, it is supported care.

What Is Low-Cost Counselling?

What Makes This Different?

Our practicum counsellors are:

  • In active Masters-level training

  • Receiving ongoing clinical supervision

  • Supported by a collaborative team of experienced clinicians

You’re not just working with one counsellor, you’re supported by a team.

This creates a space that is thoughtful, intentional, and deeply supported.

Is This Right for You?

Low-cost counselling may be a great fit if:

  • You’re looking for more affordable therapy options

  • You’re open to working with a practicum counsellor

  • You value a relational, trauma-informed approach

  • You’re ready to begin, even if you don’t have everything figured out

Frequently Asked Questions About Low-Cost Counselling in Kelowna

  • Low-cost counselling sessions are offered at $60 per 55-minute session.

    This fee helps cover administrative and supervision costs while keeping services affordable.

    Sliding Scale
    Sliding scale options may be available upon request, based on individual financial needs.

  • Yes. Our practicum counsellors are Masters-level students who have completed the majority of their training and are practicing under the supervision of experienced clinicians.

    They are supported through:

    • Ongoing clinical supervision

    • Case consultation

    • Graduate-level coursework

  • No.

    Our practicum counsellors are part of a highly supported clinical environment, meaning your care is not held by one person alone, but is supported by a team.

    Many clients experience this as thoughtful, intentional, and deeply supportive.

  • You can begin the intake process in whichever way feels most comfortable for you.

    Option 1: Book a free 15-minute consultation here
    This is a no-pressure call where you can ask questions, share what you’re looking for, and get support determining if working with a practicum counsellor feels like a good fit.

    Option 2: Start by connecting with a practicum counsellor
    If you already feel ready, you can begin by booking a consultation directly with one of our practicum counsellors: book with Shilo here, book with Tarryn here.

    As part of the intake process, you’ll be asked to complete a brief intake form to help ensure this program is the right fit for your needs.

    If it turns out you would benefit from a different level of support, we will guide you toward appropriate options within KTLT or in the community.

  • Our low-cost counselling program offers reduced-rate sessions with Masters-level practicum counsellors who are completing advanced training in counselling.

    This program is designed to make therapy more accessible, while still providing relational, trauma-informed care.

  • If at any point you’re needing something different, we can help guide you toward other options within KTLT or in the community.

    Your care is always the priority.

  • This depends on the timing of their practicum placement and your individual needs.

    If your counsellor’s placement comes to an end, we will support you with a transition plan so your care continues smoothly.

  • Yes. We offer both in-person and virtual counselling sessions, depending on your preference and availability.

  • Low-cost counselling may be a good fit if:

    • Cost has been a barrier to accessing therapy

    • You’re open to working with a practicum counsellor

    • You’re looking for relational, trauma-informed support

    • You’re ready to begin, even if you’re not sure exactly where to start

Ready to Get Started?

You can begin in the way that feels best for you:

Meet our Low-Cost Counselling therapists

Meet our Low-Cost Counselling Supervisor