Welcome Lea Thomson to Kelowna Trauma and Life Therapy!

We are excited to introduce Lea Thomson as the newest member of our team at Kelowna Trauma and Life Therapy. Lea brings a wealth of knowledge, compassion, and dedication to her role, and we are thrilled for the positive impact she will have on our clients and the broader community.

Welcoming Maya Green MSW, RSW, RCC to the Kelowna Trauma and Life Therapy Team

The Kelowna Trauma and Life Therapy team is thrilled to introduce its newest member, Maya Green! Maya brings a wealth of experience, knowledge, and passion to the practice, and the team is excited to have her on board.

Welcoming Rayen McLeod to the Kelowna Trauma Therapy Team

The Kelowna Trauma Therapy team is thrilled to introduce its newest member, Rayen McLeod! Rayen brings a wealth of experience, knowledge, and passion to the practice, and the team is excited to have her on board.

Somatic experiencing (SE) is a therapy designed to help you deal with trauma and stress. Here’s what you can expect during your session.

While EMDR is not typically classified as a form of somatic therapy, it does incorporate elements that consider the body's role in processing trauma.

Treatment for PTSD using EMDR therapy follows a structured process to help individuals deal with distressing memories and symptoms associated with trauma.

Neurofeedback is a cutting-edge method that's revolutionizing our understanding of brain function and performance.

Anxiety. We all have it from time to time. But when is it time to see a professional therapist to help us cope with our anxiety?

Depression is a deeply personal matter. For those that are suffering from it, it’s normal to ask questions such as ‘how long will I have this?’, ‘how long until I feel better?’, or ‘will it come back?’.