Crisis Support & Immediate Help
If you or someone you care about is in immediate danger or feeling unsafe, please reach out to one of the supports below. These services are free, confidential, and available 24/7.
Immediate Risk or Emergency
Call 911
If there is immediate danger to yourself or others, please call emergency services right away.
Mental Health Crisis or Suicidal Thoughts
Canada-wide Suicide Crisis Helpline
Call or text 988
Available 24/7 for anyone experiencing suicidal thoughts, emotional distress, or concern for someone else.
Local & Provincial Crisis Support
Local 24/7 crisis support
1-888-353-2273
Suicide prevention (BC-wide)
1-800-784-2433
Indigenous-specific crisis support
1-800-588-8717
These services offer immediate emotional support and crisis intervention and can help connect you with local resources.
Youth & Family Support
Kids Help Phone (ages 5-20) provides free, confidential support 24/7.
Foundry Kelowna offers integrated youth wellness services including mental health, substance use support, primary care, and peer support.
If You’re Not in Immediate Crisis
If you’re seeking ongoing mental health support and are not in immediate danger, we invite you to book a free consultation with our team to explore whether our services are a good fit for you.