Arend Smith 2026-07-20 Arend Smith 2026-07-20

How Does Somatic Experiencing® Differ From Other Forms of Therapy?

Arend Smith 2025-04-29 Arend Smith 2025-04-29

Is Somatic Therapy Evidence-Based?

Arend Smith 2024-07-04 Arend Smith 2024-07-04

Somatic experiencing (SE) is a therapy designed to help you deal with trauma and stress. Here’s what you can expect during your session.

Arend Smith 2024-05-15 Arend Smith 2024-05-15

While EMDR is not typically classified as a form of somatic therapy, it does incorporate elements that consider the body's role in processing trauma.